The Journey Begins With Your First Step

5 Year ago I was just like you, a professional girl longing to tap into my inner Confitdent self. Emotional eating was the norm, and let's not even talk about the sweets.

I knew it was time for a change.

I was determined to take care of my body, so I began eating right and working out consistently. After a tough 5 years of figuring it out, I finally found the me I had lost.

Now, I would like to help you do the same.

Take Your First Step

Hands Off Coaching

Starter

When I first started, to be honest I hated going to the gym. One of the reasons being because I really didn't know what to do. Too many options with no information. If that's you, then this is what you need.

  • Basic Nutrition Guide
  • (5) Ready to Go Workouts a Week
  • Access To Our Confitdence Facebook Group
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Grow Together

Custom Training

After growing in my fitness journey, I began to want more and more. The same basic moves were no longer enough. The only way to achieve my goals was to really lock in on a program that was tailored for me.

  • Custom Nutrition Guide
  • Custom Workout Program
  • Monthly Check-in Calls with me
  • Access To Our Confitdence Facebook Group
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1-on-1 Coaching

The Confitdence Transformation

Sometimes you are so sick of your own sh%$ that you want immediate change. You know what you need to do and you're ready to commit. In this 8-week program you will lose 20-30lbs guaranteed or I will work with you for free until you do.

  • Custom Accelerated Nutrition Plan
  • Custom Accelerated Workout Program
  • Weekly Check-in Calls with me
  • 8-Week Confitdence Guarantee
  • Access To Our Confitdence Facebook Group

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Confitdence Collection